Dr. Daniel Zybutz

Charlotte Chalmers

Jenny Weeks
Registered Acupuncturist

Interested in working with us?
Click here to apply.




Now also serving  patients in our

West Vancouver satellite location.

By appointment only. Call 604-742-0702

west van yes

Why Dr  Zybutz is the best choice for your Chiropractor Vancouver.

Most people will experience back pain at some point in their lives. It is a very common condition that about 80% of adults will go through. There are many things you can do to alleviate the pain. Here at Life Chiropractic web can help you to soothe your aching back.

Some Tips:
To avoid having back pain, make sure you’re lifting properly and safely. A lot of back pain is caused by not lifting heavy objects properly. Make sure you’re bending your knees, keeping your abs tight, and keeping the object close to your body. This will help take a lot of the strain off of your back.

Make sure you keep the amount of twisting to a minimum, especially if you’re carrying something heavy. If you’re twisting or turning excessively, you could end up pulling a muscle or damaging your spine. When at all possible, keep the amount of twisting you do to a minimum, if you can’t eliminate it completely.

Believe it or not, sleep is actually an essential part of healing from back injuries. Your body does most of its repair work at night when you are relaxed and sleeping and can dedicate all of your energy to healing. If you are experiencing chronic back pain, then good sleep is as important as good medicine.

Listen to your body at all times. If you are moving furniture, and you start to experience back pain, you need to stop what you are doing. Back pain will not get better if you ignore it, it will only get worse. Take a break and give your body a rest.

There is no need to panic when you experience back pain. The most important thing you can do to help yourself is to relax and try not to worry. Most back pain is not serious and will go away with a little rest and treatment. Following these pointers should help you to get some relief from your back pain.

New Patients are Welcome!

  • No Referral Necessary
  • Walk-in Patients are welcome
  • We are covered by most extended health benefits plan
  • Early morning/Evening/Saturday appointments available
  • Free Underground/Street Parking


- Recent posts -

  • » 21/11/2013 — FDA approves high-tech back pain solution
  • The FDA has approved a new disk replacement technology that paired with an advanced surgical technique offers back pain sufferers an entirely new option.


  • » 11/08/2013 — Yoga For back Pain Stretches
  • lower back pain stretches back pain stretches patient handout back pain stretches pdf back pain stretches pictures back pain stretches and exercises back pai…


  • » 27/06/2013 — First Response to Low Back Pain
  • Amy demonstrates “Nerve Glide”, her first response to low back pain, to her Dad who has just tweaked his back and whose first response was to pour that glass…


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